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The Best Supplements for Type B's

Maybe you are familiar with the Blood Type Diet; it is a very effective diet based on every individual's blood type, and each of these have a distinct tendency to certain nutrients. This means that each person can follow the diet plan that has been recommended for his or her type, and experience all the health and weight loss benefits is has to offer. This will have an influence on the occurrence of allergies or other health issues in the body and can improve one's overall health and wellness significantly. With different characteristics, the nutrients we each need to consume keep our bodies healthy are also different.

Blood type B individuals tend to produce a higher than normal cortisol level; especially in stressful situations. Type B is also sensitive to a specific lectin found in various foods. This can result in inflammation and also subjects these individuals to a higher risk for developing Syndrome X, which can lead to susceptibility to slow growth, lingering viruses, and various autoimmune diseases. Type B individuals tend to have fewer risk factors to diseases, and tend to have a better physical fitness and mental wellbeing; compared to other types. But of course there is still a risk of various diseases that can have a negative impact on your health.

Various supplements and vitamins have been recommended to support our health. To be able to obtain effective results, you need to consider the type of vitamins or supplements you should consume for your specific type. For type B, there are some vitamins that are especially beneficial to consume.


The first vitamin is Magnesium. People who have blood type B have a greater tendency to magnesium deficiency which can lead to excess weight. Magnesium is very beneficial for proper energy metabolism, however, always do consult your doctor before you decide to take this vitamin, since this vitamin can also cause diarrhea, and should also be avoided by people with kidney or heart disease.

Another beneficial supplement is Licorice. People with blood type B have a special tendency to abnormalities in the digestive system related to stress. Licorice is a plant whose roots are very useful for treating indigestion, gastric reflux, and ulcers. These herbs are also recommended to help prevent stomach problems that occur in people with type B.

Type B's should also consider supplementing with elderberry. Elderberry is a plant that contains fruit compounds that might have antiviral and anti-inflammatory abilities. Several studies have shown that elderberry can help to treat fever and flu, and also to cure sinus infections.

All the suggestions made above are very beneficial for type B's and will help to maintain and improve their health. However, you are advised to consult with your doctor first before taking any additional supplementation.

25 comments:

  1. Nice informative blog.

    To keep yourself healthy you need to do some workout every day.
    The protein diet gives your body a right shape, so it is very useful to take some supplements every day basis.
    Thanks....

    ReplyDelete
    Replies
    1. Hello, everyone! I,m here to explore blogs and forum about wonderful and most safe cure for (Herpes Virus).I was positive to the deadly virus called herpes and i lost hope because i was out casted and rejected even by my closet friends.i searched on-line to know and enquirer about cure for Herpes and i read someone testimony on how he was cured from Herpes so i decided to contact the same herbalist because i know that nature has the power to heal everything.i contacted him to know how he can help me and he told me never to worry that he will heal me with the natural herbs from God!after 2 days of contacting him, he told me that the cure has been ready and he sent it to me via DHL and it got to me after 3 days!i used the med as he instructed me (MORNING and EVENING) and i was cured!its really like a dream but i am so happy!thats the reason i decided to also add more comment of Him so that more can be saved just like me!and if you need his help, you can email him on nativehealthclinic@gmail.com, or whatsapp +2348140073965 I,m neme amber and you can get in touch with me via nemeamber@gmail.com..Contact him for help at Herpes virus HIV/AIDS CANCER COPD BRAIN TUMOR All kind of virus and disease

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  2. I am type B. So can I take omega 3 supplements on Daily basis.? I am worried cos I am a little over weight.and what right supplements help me to reduce weight and also helps me to Balance my health?

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  3. I am type B. So can I take omega 3 supplements on Daily basis.? I am worried cos I am a little over weight.and what right supplements help me to reduce weight and also helps me to Balance my health?

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  12. I am here to testify how Dr.idowu herbal medicine helped my mom,my mom once had the problem of hiv/aids and herpes virus ..which affected his business for years,i gave him different medication but there was no solution,i search the net and i found the contact of a doctor,who help me with his product on curing HIV/AIDS, CANCER< HERPES, HEP B, DIABITIES, HSV, MOUTH ODOUR, STD, VAGINAL DISEASE/ ITCHING,, CHRONIC HEPATITIS,GERNITAL WARTS, HPV, EPILEPSY, OVARIAN CANCER/CYST, BLOOD PRESSURE, STROKE, BAD BREATH,.fibroid ,hepatitis a, b, c. breast cancer.low sperm count.pregnacy problems .child problems .money.... whatsapp dr idowu +2348052789941, or . problem and other deadly diseases,he also assured me that it is a permanent cure,my mom, took the medication for just 2 weeks and he was back to normal. for two years now he has been doing fine.I give all thanks to Dr.idowu for helping me out of such problem now am the hapiest person on earth for seeing my mom doing better again.you can also contact him on (dr.idowuherbalhome@gmail.com )you can also WhatsApp him +2348052789941. Or call {+2348052789941} .... GOOD LUCKY!!!! ....... because i don"t much to say .dr.idowu is a great man .king of herbal doctor .pls save life......  

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  13. I am here to testify how Dr.idowu herbal medicine helped my mom,my mom once had the problem of hiv/aids and herpes virus ..which affected his business for years,i gave him different medication but there was no solution,i search the net and i found the contact of a doctor,who help me with his product on curing HIV/AIDS, CANCER< HERPES, HEP B, DIABITIES, HSV, MOUTH ODOUR, STD, VAGINAL DISEASE/ ITCHING,, CHRONIC HEPATITIS,GERNITAL WARTS, HPV, EPILEPSY, OVARIAN CANCER/CYST, BLOOD PRESSURE, STROKE, BAD BREATH,.fibroid ,hepatitis a, b, c. breast cancer.low sperm count.pregnacy problems .child problems .money.... whatsapp dr idowu +2348052789941, or . problem and other deadly diseases,he also assured me that it is a permanent cure,my mom, took the medication for just 2 weeks and he was back to normal. for two years now he has been doing fine.I give all thanks to Dr.idowu for helping me out of such problem now am the hapiest person on earth for seeing my mom doing better again.you can also contact him on (dr.idowuherbalhome@gmail.com )you can also WhatsApp him +2348052789941. Or call {+2348052789941} .... GOOD LUCKY!!!! ....... because i don"t much to say .dr.idowu is a great man .king of herbal doctor .pls save life......  

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  14. I am here to testify how Dr.idowu herbal medicine helped my mom,my mom once had the problem of hiv/aids and herpes virus ..which affected his business for years,i gave him different medication but there was no solution,i search the net and i found the contact of a doctor,who help me with his product on curing HIV/AIDS, CANCER< HERPES, HEP B, DIABITIES, HSV, MOUTH ODOUR, STD, VAGINAL DISEASE/ ITCHING,, CHRONIC HEPATITIS,GERNITAL WARTS, HPV, EPILEPSY, OVARIAN CANCER/CYST, BLOOD PRESSURE, STROKE, BAD BREATH,.fibroid ,hepatitis a, b, c. breast cancer.low sperm count.pregnacy problems .child problems .money.... whatsapp dr idowu +2348052789941, or . problem and other deadly diseases,he also assured me that it is a permanent cure,my mom, took the medication for just 2 weeks and he was back to normal. for two years now he has been doing fine.I give all thanks to Dr.idowu for helping me out of such problem now am the hapiest person on earth for seeing my mom doing better again.you can also contact him on (dr.idowuherbalhome@gmail.com )you can also WhatsApp him +2348052789941. Or call {+2348052789941} .... GOOD LUCKY!!!! ....... because i don"t much to say .dr.idowu is a great man .king of herbal doctor .pls save life......  

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    1. I'm so exited to share my testimonies about the Good Work of Dr. Udebhu who get me cured from herpes simplex virus (HSV1&2) with his herbs, I never thought that I will live on earth before the year runs out. I have been suffering from herpes, I had spent a lot of money going from one Hospital to another looking for way to get rid of this disease, the hospital have been my home everyday residence. Constant checks up have been my hobby not until this faithful day, I was searching
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  15. I am here to testify how Dr.idowu herbal medicine helped my mom,my mom once had the problem of hiv/aids and herpes virus ..which affected his business for years,i gave him different medication but there was no solution,i search the net and i found the contact of a doctor,who help me with his product on curing HIV/AIDS, CANCER< HERPES, HEP B, DIABITIES, HSV, MOUTH ODOUR, STD, VAGINAL DISEASE/ ITCHING,, CHRONIC HEPATITIS,GERNITAL WARTS, HPV, EPILEPSY, OVARIAN CANCER/CYST, BLOOD PRESSURE, STROKE, BAD BREATH,.fibroid ,hepatitis a, b, c. breast cancer.low sperm count.pregnacy problems .child problems .money.... whatsapp dr idowu +2348052789941, or . problem and other deadly diseases,he also assured me that it is a permanent cure,my mom, took the medication for just 2 weeks and he was back to normal. for two years now he has been doing fine.I give all thanks to Dr.idowu for helping me out of such problem now am the hapiest person on earth for seeing my mom doing better again.you can also contact him on (dr.idowuherbalhome@gmail.com )you can also WhatsApp him +2348052789941. Or call {+2348052789941} .... GOOD LUCKY!!!! ....... because i don"t much to say .dr.idowu is a great man .king of herbal doctor .pls save life......  

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  16. I am here to testify how Dr.idowu herbal medicine helped my mom,my mom once had the problem of hiv/aids and herpes virus ..which affected his business for years,i gave him different medication but there was no solution,i search the net and i found the contact of a doctor,who help me with his product on curing HIV/AIDS, CANCER< HERPES, HEP B, DIABITIES, HSV, MOUTH ODOUR, STD, VAGINAL DISEASE/ ITCHING,, CHRONIC HEPATITIS,GERNITAL WARTS, HPV, EPILEPSY, OVARIAN CANCER/CYST, BLOOD PRESSURE, STROKE, BAD BREATH,.fibroid ,hepatitis a, b, c. breast cancer.low sperm count.pregnacy problems .child problems .money.... whatsapp dr idowu +2348052789941, or . problem and other deadly diseases,he also assured me that it is a permanent cure,my mom, took the medication for just 2 weeks and he was back to normal. for two years now he has been doing fine.I give all thanks to Dr.idowu for helping me out of such problem now am the hapiest person on earth for seeing my mom doing better again.you can also contact him on (dr.idowuherbalhome@gmail.com )you can also WhatsApp him +2348052789941. Or call {+2348052789941} .... GOOD LUCKY!!!! ....... because i don"t much to say .dr.idowu is a great man .king of herbal doctor .pls save life......  

    ReplyDelete
  17. I am here to testify how Dr.idowu herbal medicine helped my mom,my mom once had the problem of hiv/aids and herpes virus ..which affected his business for years,i gave him different medication but there was no solution,i search the net and i found the contact of a doctor,who help me with his product on curing HIV/AIDS, CANCER< HERPES, HEP B, DIABITIES, HSV, MOUTH ODOUR, STD, VAGINAL DISEASE/ ITCHING,, CHRONIC HEPATITIS,GERNITAL WARTS, HPV, EPILEPSY, OVARIAN CANCER/CYST, BLOOD PRESSURE, STROKE, BAD BREATH,.fibroid ,hepatitis a, b, c. breast cancer.low sperm count.pregnacy problems .child problems .money.... whatsapp dr idowu +2348052789941, or . problem and other deadly diseases,he also assured me that it is a permanent cure,my mom, took the medication for just 2 weeks and he was back to normal. for two years now he has been doing fine.I give all thanks to Dr.idowu for helping me out of such problem now am the hapiest person on earth for seeing my mom doing better again.you can also contact him on (dr.idowuherbalhome@gmail.com )you can also WhatsApp him +2348052789941. Or call {+2348052789941} .... GOOD LUCKY!!!! ....... because i don"t much to say .dr.idowu is a great man .king of herbal doctor .pls save life......  

    ReplyDelete
  18. Hello, everyone! I,m here to explore blogs and forum about wonderful and most safe cure for (Herpes Virus).I was positive to the deadly virus called herpes and i lost hope because i was out casted and rejected even by my closet friends.i searched on-line to know and enquirer about cure for Herpes and i read someone testimony on how he was cured from Herpes so i decided to contact the same herbalist because i know that nature has the power to heal everything.i contacted him to know how he can help me and he told me never to worry that he will heal me with the natural herbs from God!after 2 days of contacting him, he told me that the cure has been ready and he sent it to me via DHL and it got to me after 3 days!i used the med as he instructed me (MORNING and EVENING) and i was cured!its really like a dream but i am so happy!thats the reason i decided to also add more comment of Him so that more can be saved just like me!and if you need his help, you can email him on nativehealthclinic@gmail.com, or whatsapp +2348140073965 I,m neme amber and you can get in touch with me via nemeamber@gmail.com..Contact him for help at Herpes virus HIV/AIDS CANCER COPD BRAIN TUMOR All kind of virus and disease

    ReplyDelete
  19. I am really happy that i have been cured from (HERPES SIMPLEX VIRUS) with the herbal medicine of Dr OLUTA , i have been suffering from this disease for the past 3 years and 4 mouth without solution until i came across the email of this doctor who have cure so many people with his herbal medicine, i also choose to give him a chance to help me and my husband, he told me what to do and i kindly did it, and he gave us his herbal medicine and direct me on how to use it, i also follow his instructions for use and he ask us to go for a check up after 1 week and 5days which i did, to my greatest surprise our result came out as negative, we are really happy that there is someone like this doctor who is ready to help anytime any day. To all the readers and viewers that is doubting this testimony, stop doubting it and contact this doctor if you really have one and see if he will not actually help you. i am not a stupid woman that i will come out to the public and start saying what someone have not done for me and i know that there are some people out there who are really suffering and hurting their family just because of these diseases so you can Email him on dr.olutaspellcaster@gmail.com OR
    WHATSAPP him on +2349065326267 he also told me that he has cure for these diseases listed below .
    HERPES SIMPLEX VIRUS.
    .DIABETES .
    CANCER
    .HEPATITIS
    .HIV/AIDS
    Thank you for your time

    ReplyDelete
  20. I want to testify about Dr-Uchegbu herbal remedy for the cure of herpes and all various types of sickness and diseases, i am so glad to be free from 5 years herpes virus, Dr-Uchegbu roots and herbs remedy got me here and strong back to my feet without no-side infect, i have search for all kinds of help to get rid of the virus from my body i have tried different method but all was all in vain until on a very faithful day a friend of mine today introduced me to him via her post online i saw and then i had to talk to her about the man and she gave me a lot of assurances that the medication will work and then i wrote to the herbal remedy doctor via his email and then he responded back to me and i had to explain everything to him and then put all my faith on the medication that this is my final solution to that my health issue after our conversation he sent me the medicine which I took according to his instructions. When I was done taking the herbal medicine I went for a medical checkup and to my greatest surprise I was cured from Herpes. My heart is so filled with joy. If you are suffering from Herpes or any other diseases you can contact Dr.Uchegbu today on this Email address: (druchegbuherbalcure@gmail.com) or (druchegbuherbcure1@gmail.com) Thank you once again sir

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  21. Hello everyone I am Gerraca mattews by name, there is a herbal doctor who can help you get rid of your Herpes disease permanently. He also helps me get rid of mine. I really appreciate him for saving my life. You can contact the herbal doctor for help, here is email (Drakhigbeherbalhome5@gmail.com ) or WhatsApp +2349021374574, I wish you good health...

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